Coffee Time With Holistic Therapies & Fit 4 You

Tuesday 13 November 2012

Front Room Full Body Package DVD - Workouts

The Front Room  Fitness Package Designed To Make Your Body Look And Feel Amazing

Hi, I thought it would be good to give you a sneak preview of some of the workouts in my new Front Room Fit For You package buy putting a few clips together.  You won't believe how long it took me to make this two minute series of clips - I guess we all have our learning curves!



I was really glad to have some time over the summer to dedicate to developing my Front Room Fit For You package.  In case you've not read about it anywhere else it includes -
  • 5 Home Workout Videos that you can watch on your computer, iPad or smart phone, including Body Conditioning, Pilates and Aerobic workouts…worth £57 

  • A recipe E-Book, containing 60+ healthy meals that the whole family can enjoy...worth £19
  • Total value…£76

  • But because I’m passionate about helping people just like you to feel fit and healthy from the inside out… It’s only…£27

Follow this link if you'd like to find out more.


Annette : ) xx

NEW - Five minute fitness videos page

Over the past few months I've been making five minute fitness videos for my Facebook group.  I've had some great feedback - people are finding them useful and challenging!   I know not everyone uses Facebook, and it's useful to have all the videos one easy click away, so I've set up a new section at the top of the blog  - Five Minute Fitness Videos.  Pop over and have a go!  Do leave me some feedback here or in my Facebook group about what video you'd like to see next.


Read more about my five minute fitness videos in this blog post - here.