Coffee Time With Holistic Therapies & Fit 4 You

Friday 7 December 2012

The path for me – my journey




It was the type of day that was fated to be different from the start in many life changing ways.

My brother had taken my young daughters away on a camping trip for the weekend and I in return was looking after his three dogs. My husband brought me a cup of tea in bed, ‘What a lovely start to a bright summers morning’ one would think. Then chaos hit.

What is the latest information regarding Coconut Oil?



I was teaching my Wednesday morning plates class and we were discussing some of the benefits of coconut oil.
One of my clients who is from Malaysia said that in her country whenever the children had a temperature they gave them a teaspoon of coconut oil and it brought the temperature down.
I had not heard of coconut used in this way before.
It lead me to thinking….
What other amazing uses does it have?