NEW - Five minute fitness videos page

Over the past few months I've been making five minute fitness videos for my Facebook group.  I've had some great feedback - people are finding them useful and challenging!   I know not everyone uses Facebook, and it's useful to have all the videos one easy click away, so I've set up a new section at the top of the blog  - Five Minute Fitness Videos.  Pop over and have a go!  Do leave me some feedback here or in my Facebook group about what video you'd like to see next.

Read more about my five minute fitness videos in this blog post - here.